jasmiss.blogg.se - What is love definition

Trust and commitment: The two weight-bearing walls of the Sound Relationship House help couples work through the seven floors.

Create shared meaning: The top floor mirrors the first floor in that it involves understanding an inner world, but in this case, it's the couple's inner world and entails uncovering the rituals and stories that have shared meaning for them.Make life dreams come true: The second to last floor centers on supporting and championing one's partner in their dreams and goals.Finally, when a partner starts to feel overwhelmed during conflict, they learn techniques to self-soothe to keep their cool.

Next, partners learn to discuss their problems. First, partners take each other's feelings into account.

Manage conflict: On this floor, couples learn to manage conflict through a three-step process.

The positive perspective: This floor helps partners learn to see one another positively, enabling them to see errors as matters of circumstance, not failures of the individual.

Turn towards, not away: This floor involves learning to notice when one's partner is seeking attention, affection, and comfort and responding accordingly.Share fondness and admiration: On this floor, couples learn to overtly express appreciation and respect for each other to strengthen their bond.Build love maps: This is the first floor of the Sound Relationship House and involves couples getting to know one another's inner psychological worlds.